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Resources

Perinatal/Parenting

  • National Maternal Mental Health Hotline

  • Postpartum Support Charleston 

  • Postpartum Support International 

  • Parenting/Birthing Classes

  • Mom League - Newborn Series 

  • Zero To Three

  • Help Me Grow

  • SC Thrive

    • 800-726-8774 helps with applications for SNAP (food stamps), TANF, taxes, refugee assistance, voter registration, birth certificate replacement and social security replacement card, Medicaid and healthcare coverage assistance 

  • Department of Social Services (DSS) - South Carolina

    • Apply online at dss.sc.gov for SNAP, TANF, Child Support 

  • WIC

    • 855-472-3432 call for appointment ​

  • Childcare Resources

  • Podcasts

    • The Good Enough Mother Podcast - Dr. Sophie Brock

Hotlines

  • SC Mobile Mental Health Crisis 24/7 statewide

    • 1-833-364-2274

  • National Suicide Prevention Lifeline

    • 1-800-273-8255

  • Call 988 - Suicide & Crisis Lifeline

  • National Domestic Violence Hotline

    • 1-800-799-SAFE (7233)

  • Call 211 - SC statewide, provides help with bill pay (utilities, rent, etc)

Books

  • Fierce Self-Compassion: How Women Can Harness Kindsness to Speak Up, Claim Their Power and Thrive By Dr. Kristen Neff

  • Burnout: The Secret to Unlocking the Stress Cycle By Dr. Emily Nagoski

  • Good Enough Parenting: A Six Point Plan for a Stronger Relationship with your Child By Dr. Timothy A. Cavell & Lauren B. Quetsch

  • Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain By Dr. Nicole Pensak

  • Cribsheet: A Data-Driven Guide to Better, More Relaxed, Parenting from Birth to Preschool  By Emily Oster

 

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