Is therapy right for me?

There are many reasons that someone may decide to seek therapy. Often individuals may feel ready to seek therapy when they are experiencing changes in their mood and behavior that are interfering with their day-to-day activities, relationships, and overall health.  Through evidence-based therapeutic interventions, individuals in therapy can learn to manage these challenges and take back control over their life. Click below to learn more about my background and experience to determine if my expertise may be a good fit for you.